Healthy Core has educational brochures available for you or someone else with the following topics:


Exercise For Women of All Ages - What Every Woman Should Know

Exercise For the Postnatal Period - What Every Mom Should Know

Exercise for a Common Problem - What Every Mom and Female Athlete Should Know


Stay tuned for more topics to become available. Please contact our office if you are interested in receiving one or more of these valuable brochures dispelling common myths about exercise.