WHAT: Join us for an engaging workshop at Zero Doubt Club Eton dedicated to pelvic floor health with a certified personal trainer, Justine Caroline, and one of our pelvic floor therapists, Regina Goeke. Justine will guide you through a mat-based workout designed to strengthen, support, and improve awareness of your pelvic floor muscles. Following the movement session, Regina will provide an in-depth presentation on pelvic wellness, covering anatomy, function, and strategies to maintain long-term health. Attendees will also enjoy a thoughtfully prepared lunch from Zero Doubt Kitchen, making this a complete experience for learning, movement, and nourishment.
Class size is limited and registration is required. Click HERE to get your tickets!
WHERE: 28867 Chagrin Boulevard Suite #5, Woodmere, OH 44122
WHEN: Sunday, June 7th at 11:00am - 1:30pm
COST: $30
We can't wait to see you!