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A Healthy Pelvic Floor Equals A Strong And Healthy Core

Pressure management is an important aspect in keeping the pelvic floor healthy. Don’t be a rubber chicken!

An easy tip to activate the core and manage your abdominal cavity pressure!

Does this sound like you?!

Are you stopping at every bathroom? Try out these tips!

A quick time-lapse video of what a treatment session might look like!

Dry needling with electrical stimulation is an effective treatment method to reach those deeper muscles!

And some dry needling too!

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