Upcoming Events

UPCOMING EVENT:
Women of Impact Event
Thursday, February 12th, 2026 at 7-8 p.m.
Join Regina Goeke as she talks about Women's health and fertility in this educational Zoom session!

UPCOMING EVENT:
Pilates Class
Tuesday, February 10th, 2026 at 6-7 p.m.
Are you interested in Pilates and aren’t sure if it is for you? Are you wanting to begin your Pilates journey but just don’t know where and how to start? We are holding an Intro to Pilates class to get you started!

PAST EVENT:
Menopause Empowerment Night
April 14th, 2025 from 6:00pm to 8:00pm
Learn about menopause and how to not only navigate this change, but feel empowered while doing so!

PAST EVENT:
Vagus Nerve Workshop
January 10th, 2024 from 6:30pm to 7:30pm
Learn the best way to help your body relax by learning more about your own nervous system and how to improve its function!

PAST EVENT:
Percussion Workshop
Tuesday, January 16, 2024 at 7:00 pm
Meraki Active Studio, Aurora, OH
For anyone wanting to learn how to use your massage gun to be the most effective in releasing your muscles and improving function!

PAST EVENT:
Yoga and Breath for the Pelvic Floor
November 17, 2023 from 7:00pm to 8:30pm
For anyone wanting to deepen the connection to their body through yoga and vagus nerve techniques!

PAST EVENT:
Little Pumpkin Pre & Postnatal Pop-Up
October 15, 2023 from 10:00am to 3:00pm
For new moms and mamas-to-be! This is a day of shopping, workshops, giveaways and raffles!

PAST EVENT: Anniversary Open House
June 14, 2023 from 5:00pm to 7:00pm
Come celebrate 14 years in business on the 14th of June! Bring a friend for a chance to win a prize! We hope to see you there:)

PAST EVENT: Babies and Bumps
April 30th, 2023 from 11:00am to 4:00pm
Our pelvic floor physical therapists will be presenting at the Babies & Bumps event in Cleveland! Enter in our raffle for a chance to win a couple FREE tickets to this event!

PAST EVENT: Vagus Nerve Workshop
April 12th, 2023 from 5:30pm to 6:15pm
This event is FREE but has a limit of 12 people
Learn about what your vagus nerve is and the techniques you can use to be able to regulate your nervous system!

PAST EVENT: Galentine's Meet & Greet Gala
February 16th, 2023 from 5:00pm to 7:00pm
This event is FREE!
Take this opportunity to talk with your local pelvic floor physical therapists and ask questions. Enjoy some light refreshments and maybe even experience dry needling!




