How the Body Responds and Heals From Trauma
Healing from trauma is possible through recalibrating the limbic system and vagus nerve function.
Holistic Physical Therapy to Support Fertility Outcomes
Infertility has been an increasing topic of conversation on social media platforms as more people are opening up about their own...
Understanding PCOS: Symptoms, Causes, and Treatment Options
Managing Symptoms of Polycystic Ovarian Syndrome (PCOS) with Pelvic Floor Therapy Polycystic Ovarian Syndrome (PCOS) is the most common...
Exploring the Connection Between Hormones and Fascia: What You Need to Know
Fascia is a fluid-filled connective tissue matrix that envelops blood vessels, nerves, muscles, and organs, situated within the lymphatic...
Tips to Manage Stress Urinary Incontinence Naturally
Stress urinary incontinence is known as involuntary leaking of urine with activities that increase stress on the pelvic floor such as...
Maximizing Hysterectomy Recovery with Pelvic Floor Therapy: What Are the Benefits?
After c-sections, hysterectomies are the second most common surgical procedure for women in the United States, with over 600,000...
