Infertility has been an increasing topic of conversation on social media platforms as more people are opening up about their own...

Managing Symptoms of Polycystic Ovarian Syndrome (PCOS) with Pelvic Floor Therapy Polycystic Ovarian Syndrome (PCOS) is the most common...

Fascia is the fluid-filled matrix of connective tissue that surrounds blood vessels, nerves, muscles and organs and is located within the...

Stress urinary incontinence is known as involuntary leaking of urine with activities that increase stress on the pelvic floor such as...

After c-sections, hysterectomies are the second most common surgical procedure for women in the United States, with over 600,000...

Dry needing is a therapeutic technique designed to address the muscular pain and difficulty with mobility that is often caused by...

August is National Wellness Month. What does wellness mean to you? Wellness means different things to different people. To some, wellness...

There has been a lot of research into the area of exercise and pregnancy. There is overwhelming evidence that the right type of exercise...

New research is confirming what we have known: physical activity significantly improves symptoms of depression, anxiety and distress....

Did you recently give birth and are looking to get back into running? Have you already started running but are wondering if you should be...