

Treatment for Pelvic Pain and Prostatitis
Up to 88% of men with pelvic pain have pelvic floor myalgia (muscle pain) and pelvic floor dysfunction (Urology, 1999). Despite this...


Sitting Is The New Smoking
Did you know that sitting or being sedentary most of the day increases your risk of developing disease, according to Dr. James Levine,...


Exercise to Support Bladder Health
Do you struggle with exercise for fear of not being in control of your bladder? Or have you been told that bladder leakage is "normal"...


Healing Chronic Myofascial Pain
Recently I was made aware of a viewpoint when discussing Pain Awareness Month with a patient. She claimed that being aware of her pain...