Treatment for Pelvic Pain and Prostatitis
Up to 88% of men with pelvic pain have pelvic floor myalgia (muscle pain) and pelvic floor dysfunction (Urology, 1999). Despite this...
Sitting Is The New Smoking
Did you know that sitting or being sedentary most of the day increases your risk of developing disease, according to Dr. James Levine,...
Exercise to Support Bladder Health
Do you struggle with exercise for fear of not being in control of your bladder? Or have you been told that bladder leakage is "normal"...
Heal Your Own Myofascial Trigger Points
Muscles are responsible for human movement, but often become unhealthy due to overuse, fatigue and repetitive injury. Muscles are under...
