Diastasis recti abdominus (DRA) is a separation of the rectus abdominus along the linea alba, typically measured in finger widths and more recently, inter recti distance (IRD). It is more common in women as a result of abdominal wall distention in pregnancy, although men can have it also. According to Diane Lee, Canadian physiotherapist, 100% of women have some level of DRA in the third trimester (Diane Lee, 2013). It is estimated that 66% of women have some level of pelvic f