Knowing about your body and your unique female anatomy is empowering. I was first introduced to the Fertility Awareness Method (FAM) or Natural Family Planning (NFP) in my early 30s. After going through two miscarriages and a two-year period of infertility, I was in awe about the body's natural signs to determine ovulation, the best time for conception and the natural way to prevent pregnancy, without side effects from drugs or surgery. The human body is so amazing; it has the ability to heal itself and inform us what is going on, if only we know how to listen and interpret the signs. FAM/ NFP is completely natural and does not carry the risk of blood clots, stroke, infections, depression, c
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