

Postpartum Exercise to Restore The Core
The postpartum period is known at the 4th Trimester. Although it is important to note that the body requires more than three months to...


Treatment for Pelvic Pain and Prostatitis
Up to 88% of men with pelvic pain have pelvic floor myalgia (muscle pain) and pelvic floor dysfunction (Urology, 1999). Despite this...