DRA | Healthy Core

top of page

Serving the Greater Akron and Cleveland Area!

Call to Schedule

Yoga and The Core: Effective Tips to Prevent Overload and Injury

Yoga and The Core: Effective Tips to Prevent Overload and Injury

Yoga and The Core: Effective Tips to Prevent Overload and Injury

Diastasis rectus abdominis (DRA) is a separation of the rectus abdominis muscles along the linea alba, the vertical ligament dividing the...

Featured Posts

The Great Debate: To Kegel or Not to Kegel?

The Great Debate: To Kegel or Not to Kegel?

The Great Debate: To Kegel or Not to Kegel?

Finding the Right Core Physical Therapist

Finding the Right Core Physical Therapist

Finding the Right Core Physical Therapist

Follow Us Here!

Recent Posts

Holistic Physical Therapy to Support Fertility Outcomes

Understanding PCOS: Symptoms, Causes, and Treatment Options

Exploring the Connection Between Hormones and Fascia: What You Need to Know

Tips to Manage Stress Urinary Incontinence Naturally

Maximizing Hysterectomy Recovery with Pelvic Floor Therapy: What Are the Benefits?

Exploring the Benefits of Dry Needling for Natural Pain Relief

How to Replace Illness With Wellness: Tips for a Healthier Lifestyle

Safe and Effective Exercise Guidelines for a Healthy Pregnancy

Unlocking the Mind-Body Connection: The Benefits of an Exercise Prescription for Anxiety and Depression

Postpartum Running: Tips for a Safe and Successful Return to Running

Archive

bottom of page