Endometriosis Affects One in Ten Women
March is Endometriosis Awareness Month. Do you know that one in ten women are affected by endometriosis? Endometriosis is a debilitating...
Understand Your Femininity and Plan Your Fertility, The Natural Way
Knowing about your body and your unique female anatomy is empowering. I was first introduced to the Fertility Awareness Method (FAM) or...
Restore Your Love Life With a Healthy Pelvic Floor
The pelvic floor influences sexual function in a many ways. In females, the pelvic floor muscles cross all three openings of the urethra,...
