Inflammation is at the heart of chronic pain, especially pelvic pain. The goal in treating any myofascial pain should be to reduce...

A healthy core has a lot to do with digestive health as muscles cannot be healthy if there is inflammation within the digestive tract or...

Spending time indoors can be a threat to our immune system, whether you live in a hot climate and are spending more time in air...

Dry Needling therapy is increasing in popularity as more individuals are experiencing the benefit of this ground-breaking modality for pain relief and inflammation reduction. As a physical therapist, my main job is to restore movement and function, and I use several manual therapy tools to accomplish this, including dry needling. Dry needling is NOT the same as acupuncture. The same tool is used (a fine, filament needle) but that is the only similarity. Acupuncture is based

Inflammation is known to be the precursor to most disease and dysfunction. Inflammation in the gut inhibits muscular function of the CORE...