The Cure for Stress Urinary Incontinence
Stress urinary incontinence is known as involuntary leaking of urine with activities that increase stress on the pelvic floor such as...
Pelvic Floor Therapy During Pregnancy
When most people think of pelvic floor physical therapy, they think about seeking help after delivering a baby- after pelvic floor...
I have to go NOW!
November is Bladder Health Month, so it’s only natural that we talk about urinary function and dysfunction! Something we hear far too...
The Hip Connection to the Pelvic Floor
The obturator internus is a muscle that runs from each hip and attaches to the pelvic floor muscles (levator ani) through a tendon known...
Dilator Discovery
Do you experience pain with penetration or sexual intercourse? If this resonates with you, then you may have some pelvic floor muscle...
Restore the Core After Prostate Surgery
Many men who are diagnosed with prostate cancer elect to have a prostatectomy, which is the complete surgical removal of the prostate....