What To Expect At Healthy Core
If you have received traditional physical therapy, you may have been interviewed about your condition in an open gym environment. In a...
Get to the Bottom of "Dead Butt Syndrome"
A few months ago, I evaluated a patient who was referred to our clinic for "Dead Butt Syndrome". She felt pretty hopeless at ever gaining...
To Kegel or NOT to Kegel
Do Kegels really help? How often have you been told that doing Kegels is the answer to your problems? And how do you know if you are even...
Prepare for the "Extreme Sport" of Pregnancy and Childbirth
Women are having babies later in life compared to our ancestors. With increasing maternal age and sedentary lifestyles, there is a...
