

How to Embrace Your Femininity and Maximize Your Fertility Naturally
Knowing about your body and your unique female anatomy is empowering. I was first introduced to the Fertility Awareness Method (FAM) or...


Improve Your Pelvic Floor Health and Revitalize Your Love Life
The pelvic floor influences sexual function in a many ways. In females, the pelvic floor muscles cross all three openings of the urethra...
































