The first question we often get when someone is seeking physical therapy is "do you take my insurance?" The answer is yes, but we do not have a contract with the insurance company that forces us to agree to accept what they think our service is worth. We are considered "out-of-network" for a reason. Research suggests private pay physical therapy is more cost-effective and provides greater outcomes! We have known this for years and it was a contributing factor when we discont

There is so much talk about the benefits of mindfulness for your health. Right now you are breathing and not even thinking about it....